口水怪魔

可以專心做好一件事, 已經是一種幸福

增強記憶(西)

不過我比較buy 西方的 space repetition, 這表示什麼呢 ? Review 的次數越多 , 記憶衰減就越慢 , 但也要容許一些時間隔再 review , 即是在一段短時間狂背是無意思 , 因為衰減速度的slope也是差不多 , 不會變平。最好等一段時間 , 再試背 , 這個時間還可以越來越長 , 以利做其他事情 , 實現輕鬆記憶。

 http://readingpack.com/article/?i=b389fa3077a805c83a69ecf06d21db3d4c8f1fea

 

Spaced Repetition

Spaced repetition is a proven memory technique that helps you keep what you’ve learned strong in your mind. The way it works is you review each word or phrase you’ve learned in spaced intervals. Initially the intervals will be smaller: you might review a new word a few times in one practice session, and then again the next day. Once you know it well you’ll be able to leave days or weeks between revisiting without forgetting it.

Here’s a diagram that shows how the “forgetting curve” drops less dramatically with each new repetition:

 

space repetition

廷伸閱讀: 增強記憶(中)

25 Mar 2015

 

 

 

 

 

 

 

 

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